We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Scott Shetler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Shetler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 7: Interview With Vegan Athlete Zackery Bickford.
Manage episode 219999571 series 2444028
Content provided by Scott Shetler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Shetler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode my good friend Zack (aka The Vegan Legend) joins the show to talk about his wrestling career and being a vegan athlete. Show notes: -Zack's introduction to the sport of wrestling -The mental toughness required to train and compete at a high level -How training in judo enhanced his wrestling performance -The role strength and conditioning has played in both physical and mental preparation -How Zack adopted a vegan diet -The athletic improvements he's experienced since going vegan -Zack's secret to cutting weight -Zack's best lifts and current goal to deadlift 600 lbs for reps -Zack's wrestling goals Follow Zack on Instagram @the_vegan_legend I hope you enjoyed this episode with Zack and if you have any questions, feedback or suggestions for future episodes email me at [email protected] and visit www.eptsgym.com to follow me online. Stay Strong AND Healthy! -Scott --- Support this podcast: https://podcasters.spotify.com/pod/show/strength-and-health/support
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21 episodes
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Manage episode 219999571 series 2444028
Content provided by Scott Shetler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Shetler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode my good friend Zack (aka The Vegan Legend) joins the show to talk about his wrestling career and being a vegan athlete. Show notes: -Zack's introduction to the sport of wrestling -The mental toughness required to train and compete at a high level -How training in judo enhanced his wrestling performance -The role strength and conditioning has played in both physical and mental preparation -How Zack adopted a vegan diet -The athletic improvements he's experienced since going vegan -Zack's secret to cutting weight -Zack's best lifts and current goal to deadlift 600 lbs for reps -Zack's wrestling goals Follow Zack on Instagram @the_vegan_legend I hope you enjoyed this episode with Zack and if you have any questions, feedback or suggestions for future episodes email me at [email protected] and visit www.eptsgym.com to follow me online. Stay Strong AND Healthy! -Scott --- Support this podcast: https://podcasters.spotify.com/pod/show/strength-and-health/support
…
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Similar to The Strength and Health Podcast with Scott Shetler.
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
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