We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Ep 255 Os Aponte: 3 years on Enter the Kettlebell
Manage episode 435553812 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection Podcast!
On the 255th episode, my good friend Osvaldo Aponte is back on the show for the 3rd time.
Owner of IronCore Way, and StrongFirst Team Leader, Os is one of the strongest and most intelligent coaches in movement I’ve ever met, combining his experience in training, martial arts and dance.
In this episode, Os talks about how he spent 3 years doing the same program, and continuing to make progress in his strength the entire time.
This is an amazing conversation about the power of consistency, focus, and daily effort as the catalyst for success.
286 episodes
Share
Manage episode 435553812 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection Podcast!
On the 255th episode, my good friend Osvaldo Aponte is back on the show for the 3rd time.
Owner of IronCore Way, and StrongFirst Team Leader, Os is one of the strongest and most intelligent coaches in movement I’ve ever met, combining his experience in training, martial arts and dance.
In this episode, Os talks about how he spent 3 years doing the same program, and continuing to make progress in his strength the entire time.
This is an amazing conversation about the power of consistency, focus, and daily effort as the catalyst for success.
286 episodes
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continue reading
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…
continue reading
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