We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 258 Eric Bach: The Keys to Lifelong Fitness
Manage episode 439704852 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection Podcast!
I’ve been a fan of Eric Bach’s work and the consistent, authentic message that he puts out on strength and conditioning, so I was really excited to share some time with him on the show.
Eric’s a 15+ year veteran coach, working with professional athletes in the NFL, NBA, and NHL, along with his client base at Bach Performance.
In this episode, Eric shares some great insights in beginner fitness, consistency, mindset, nutrition, and life transitions.
To check out more from Eric, go to bachperformance.com, or check out his IG at @backperformance
286 episodes
Share
Manage episode 439704852 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection Podcast!
I’ve been a fan of Eric Bach’s work and the consistent, authentic message that he puts out on strength and conditioning, so I was really excited to share some time with him on the show.
Eric’s a 15+ year veteran coach, working with professional athletes in the NFL, NBA, and NHL, along with his client base at Bach Performance.
In this episode, Eric shares some great insights in beginner fitness, consistency, mindset, nutrition, and life transitions.
To check out more from Eric, go to bachperformance.com, or check out his IG at @backperformance
286 episodes
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Similar to The Strength Connection
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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