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Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Primal Foundations w/ Tony Pascolla
Manage episode 495283250 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection.
Tony Pascolla is a Physical Education teacher (Chicago,IL), strength coach, StrongFirst Kettlebell & Barbell Instructor, personal trainer, and carnivore/fasting coach.
He is also the host of the Primal Foundations Podcast, where he explores topics related to strength training, nutrition, and lifestyle optimization (which I’ve had the privilege of being a guest on.)
In this episode, Tony dives into early days of endurance training, what wrestling taught him about mindset for competition, completing the IronMan, and his evolution of teaching in Strength.
Follow Tony at:
Website: https://www.primalfoundations.com/
Instagram: @tony_primalfoundations
Podcast:
295 episodes
Share
Manage episode 495283250 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection.
Tony Pascolla is a Physical Education teacher (Chicago,IL), strength coach, StrongFirst Kettlebell & Barbell Instructor, personal trainer, and carnivore/fasting coach.
He is also the host of the Primal Foundations Podcast, where he explores topics related to strength training, nutrition, and lifestyle optimization (which I’ve had the privilege of being a guest on.)
In this episode, Tony dives into early days of endurance training, what wrestling taught him about mindset for competition, completing the IronMan, and his evolution of teaching in Strength.
Follow Tony at:
Website: https://www.primalfoundations.com/
Instagram: @tony_primalfoundations
Podcast:
295 episodes
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