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Overcoming Success Self-sabotage with Dr. Dan Cardellichio

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Manage episode 304790060 series 2901081
Content provided by Dr. Irene Cop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Irene Cop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you, a family member, or a friend been feeling stressed, blocked in your success, or totally exhausted from the past couple of years? You’re not alone.

In my experience, the greatest barrier to our success is ourselves… our self-sabotage, our fears, our lack of belief in ourselves. Even someone as brilliant as Dr. Dan Cardellichio can fall into the trap.

Normally, Dr. Dan is with us to share tools and resources around nutrition. Today, he has courageously shared about the stress, burnout, and Flameout Syndrome that had been threatening to suck him down. How he knew he needed to make a drastic change and reached out to me for help… only to sabotage himself by falling into the “doctor” trap of needing to go it alone, telling himself he really didn’t need help, and that he was too busy.

Can you relate?

It's okay to admit that you're feeling exhausted, burned out, or that something's got to give. And even more importantly, know that there is hope.

Since Dr. Dan overcame his self-sabotage, he has turned his career around so that it is now more successful and fulfilling, his energy has skyrocketed, and his relationships have blossomed… all in a very short time.

Listen in to learn more!

Topics Discussed:

    • How we’ll sabotage the very changes we need to be successful
    • Doctors make the worst patients… due to their programming
    • The next pandemic of mental health and Flameout Syndrome

Connect with Dr. Dan Cardellichio:

Website:http://www.drdancardellichio.com/

Twitter: https://twitter.com/danc1156

Facebook: https://www.facebook.com/Dan-Cardellichio-DC-MS-1390019007810458/

--

SUBSCRIBE:

iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

Deezer: https://www.deezer.com/show/2461592

Connect with us!

Website: https://drirenecop.com/

LinkedIn: https://www.linkedin.com/in/drirenecop/

Facebook: https://www.facebook.com/drirene.health180/

Instagram: https://www.instagram.com/dr.irenec/?hl=en

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 304790060 series 2901081
Content provided by Dr. Irene Cop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Irene Cop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you, a family member, or a friend been feeling stressed, blocked in your success, or totally exhausted from the past couple of years? You’re not alone.

In my experience, the greatest barrier to our success is ourselves… our self-sabotage, our fears, our lack of belief in ourselves. Even someone as brilliant as Dr. Dan Cardellichio can fall into the trap.

Normally, Dr. Dan is with us to share tools and resources around nutrition. Today, he has courageously shared about the stress, burnout, and Flameout Syndrome that had been threatening to suck him down. How he knew he needed to make a drastic change and reached out to me for help… only to sabotage himself by falling into the “doctor” trap of needing to go it alone, telling himself he really didn’t need help, and that he was too busy.

Can you relate?

It's okay to admit that you're feeling exhausted, burned out, or that something's got to give. And even more importantly, know that there is hope.

Since Dr. Dan overcame his self-sabotage, he has turned his career around so that it is now more successful and fulfilling, his energy has skyrocketed, and his relationships have blossomed… all in a very short time.

Listen in to learn more!

Topics Discussed:

    • How we’ll sabotage the very changes we need to be successful
    • Doctors make the worst patients… due to their programming
    • The next pandemic of mental health and Flameout Syndrome

Connect with Dr. Dan Cardellichio:

Website:http://www.drdancardellichio.com/

Twitter: https://twitter.com/danc1156

Facebook: https://www.facebook.com/Dan-Cardellichio-DC-MS-1390019007810458/

--

SUBSCRIBE:

iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

Deezer: https://www.deezer.com/show/2461592

Connect with us!

Website: https://drirenecop.com/

LinkedIn: https://www.linkedin.com/in/drirenecop/

Facebook: https://www.facebook.com/drirene.health180/

Instagram: https://www.instagram.com/dr.irenec/?hl=en

Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

  continue reading

98 episodes

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