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Erin O'Hara: Naturopath and wellness expert on whether latest FibreMaxxing trend is safe

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Manage episode 499285554 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Consuming more fibre can be good for your health, but is TikTok's new FibreMaxxing trend the safest way to go about it?

FibreMaxxing encourages people to load their diets up with extra fibre, but experts have voiced concerns that consuming too much could lead to harmful effects.

Naturopath and wellness expert Erin O'Hara explains further.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

2996 episodes

Artwork
iconShare
 
Manage episode 499285554 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Consuming more fibre can be good for your health, but is TikTok's new FibreMaxxing trend the safest way to go about it?

FibreMaxxing encourages people to load their diets up with extra fibre, but experts have voiced concerns that consuming too much could lead to harmful effects.

Naturopath and wellness expert Erin O'Hara explains further.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

2996 episodes

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