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Erin O'Hara: Naturopath and wellness expert on whether latest FibreMaxxing trend is safe
Manage episode 499285554 series 2500324
Consuming more fibre can be good for your health, but is TikTok's new FibreMaxxing trend the safest way to go about it?
FibreMaxxing encourages people to load their diets up with extra fibre, but experts have voiced concerns that consuming too much could lead to harmful effects.
Naturopath and wellness expert Erin O'Hara explains further.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2996 episodes
Manage episode 499285554 series 2500324
Consuming more fibre can be good for your health, but is TikTok's new FibreMaxxing trend the safest way to go about it?
FibreMaxxing encourages people to load their diets up with extra fibre, but experts have voiced concerns that consuming too much could lead to harmful effects.
Naturopath and wellness expert Erin O'Hara explains further.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2996 episodes
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