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Erin O'Hara: naturopath and wellness expert reveals how to tell if your pelvic floor is tight or weak
Manage episode 479276290 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s a subject many would prefer not to think about, but there’s no avoiding the fact that people can struggle with issues with their pelvic floor.
A weak pelvic floor can lead to issues with getting proper exercise - as well as other complications.
Naturopath and wellness expert Erin O'Hara reveals the signs and symptoms of a weak pelvic floor - and how to best treat this condition.
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2770 episodes
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Manage episode 479276290 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2770 episodes
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