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257: 7 ways to navigate perimenopause as a highly sensitive person

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Manage episode 454804580 series 2486007
Content provided by Catherine Andrews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Andrews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey Soothers! I'm putting up a replay of my recent webinar, 7 ways to navigate perimenopause as a highly sensitive person.
Are you struggling with the fatigue, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this webinar is for you. We'll discuss 7 strategies the HSP can use to best navigate the ritual fires of perimenopause.
And my brand-new course, The Perimenopause Reset, is now open!
The Perimenopause Reset is an 8-week journey designed for sensitive women like you.

You’ll learn how to:

  • Work with your body instead of fighting against it.
  • Use simple, proven techniques to calm your racing mind and finally sleep through the night.
  • Balance your hormones naturally with strategies rooted in ancient wisdom and backed by science.

This isn’t about pushing through or pretending everything’s fine.

It’s about embracing your sensitivity as your superpower and using it to thrive during this transition.

Imagine waking up refreshed, staying calm even on chaotic days, and having the energy to be there for your loved ones and the change you'd like to make in society.

It’s time to take control.

Click here to see how The Perimenopause Reset can help you feel like yourself again.

The course is on earlybird pricing of $297 (payment plans available) until Saturday at midnight.

  continue reading

266 episodes

Artwork
iconShare
 
Manage episode 454804580 series 2486007
Content provided by Catherine Andrews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Andrews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey Soothers! I'm putting up a replay of my recent webinar, 7 ways to navigate perimenopause as a highly sensitive person.
Are you struggling with the fatigue, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this webinar is for you. We'll discuss 7 strategies the HSP can use to best navigate the ritual fires of perimenopause.
And my brand-new course, The Perimenopause Reset, is now open!
The Perimenopause Reset is an 8-week journey designed for sensitive women like you.

You’ll learn how to:

  • Work with your body instead of fighting against it.
  • Use simple, proven techniques to calm your racing mind and finally sleep through the night.
  • Balance your hormones naturally with strategies rooted in ancient wisdom and backed by science.

This isn’t about pushing through or pretending everything’s fine.

It’s about embracing your sensitivity as your superpower and using it to thrive during this transition.

Imagine waking up refreshed, staying calm even on chaotic days, and having the energy to be there for your loved ones and the change you'd like to make in society.

It’s time to take control.

Click here to see how The Perimenopause Reset can help you feel like yourself again.

The course is on earlybird pricing of $297 (payment plans available) until Saturday at midnight.

  continue reading

266 episodes

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