We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Ep. 305: Become Indistractable W/ Nir Eyal
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Manage episode 443028250 series 2683096
Content provided by Collin Jewett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collin Jewett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Greetings, SuperFriends, Join us for an engaging conversation with Nir Eyal as we explore the science behind building habit-forming products and strategies for controlling your attention. Nir will guide us through the key concepts from his bestselling books "Hooked" and "Indistractable," explaining how companies can design products that benefit users and help individuals break free from distractions. We'll discuss the difference between habits and routines, the potential drawbacks of using the "addiction" label, and the importance of time-boxing as a productivity tool. Whether you're a designer, entrepreneur, or someone struggling with focus, this episode will provide you with practical tools to enhance your life and work. -Collin Jewett
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319 episodes
MP3•Episode home
Manage episode 443028250 series 2683096
Content provided by Collin Jewett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collin Jewett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Greetings, SuperFriends, Join us for an engaging conversation with Nir Eyal as we explore the science behind building habit-forming products and strategies for controlling your attention. Nir will guide us through the key concepts from his bestselling books "Hooked" and "Indistractable," explaining how companies can design products that benefit users and help individuals break free from distractions. We'll discuss the difference between habits and routines, the potential drawbacks of using the "addiction" label, and the importance of time-boxing as a productivity tool. Whether you're a designer, entrepreneur, or someone struggling with focus, this episode will provide you with practical tools to enhance your life and work. -Collin Jewett
…
continue reading
319 episodes
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