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The Elite Mindset: Transforming How Athletes and Executives Reach Their Peak with Gary Chupik
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What separates truly exceptional performers from the merely talented? According to mental performance coach Gary Chupik, it's not motivation, talent, or even discipline—it's self-leadership.
Drawing from his extensive work with professional athletes and high-performing executives, Chupik challenges conventional thinking about performance psychology. While most focus on fixing weaknesses, he advocates for a strength-based approach that identifies what's working well and replicates it. This shift in perspective—from the "training room" of mental health to the "gym" of mental performance—reveals hidden reservoirs of potential in even the most accomplished individuals.
Meet the Host
Jay Johnson works with people and organizations to empower teams, grow profits, and elevate leadership. He is a Co-Founder of Behavioral Elements®, a two-time TEDx speaker, and a designated Master Trainer by the Association for Talent Development. With a focus on behavioral intelligence, Jay has delivered transformational workshops to accelerate high-performance teams and cultures in more than 30 countries across four continents. For inquiries, contact [email protected] or connect below!
LinkedIn - https://www.linkedin.com/in/jayjohnsonccg/
Instagram - https://www.instagram.com/jayjohnsonccg/
Speaker Website - https://jayjohnsonspeaks.com
Chapters
1. The Elite Mindset: Transforming How Athletes and Executives Reach Their Peak with Gary Chupik (00:00:00)
2. Introduction to Mental Performance Coaching (00:01:17)
3. Beyond Motivation: The Self-Leadership Framework (00:04:08)
4. Mental Performance Process and Assessment (00:08:51)
5. Finding Hidden Performance Reservoirs (00:14:24)
6. Sleep: The Ultimate Performance Enhancer (00:23:36)
7. Decision-Making and Identity-Based Performance (00:30:53)
8. Trading Off vs Sacrificing: Athlete Mindset (00:39:55)
9. Conclusion and Free Assessment Offer (00:46:35)
41 episodes
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