Office Chair Butt, Longevity Tests & the Looming War with Iran: From Fitness to Fallout

The Tara Show

In this jam-packed episode, Tara and Producer Tim cover everything from hilarious modern health trends to sobering geopolitical threats. First up: “Office Chair Butt” is trending again—what it is, how to spot it, and how to fight it with squats, walking during calls, and yes, even gym butt-lift competitions. Then, Tara tests out a viral Washington Post fitness challenge that supposedly predicts your chances of dying in the next 10 years—and it's harder than it sounds. But the tone turns serious as Tara breaks down the escalating threat from Iran and the growing calls for a U.S. strike on their nuclear facilities. She analyzes Donald Trump’s powerful statement—“I was the hunted, now I’m the hunter”—as a signal of resolve after assassination attempts linked to Iran. With China using Iran as a proxy and Democrats refusing to act, Tara makes the case that regime change is inevitable, though risky. From laugh-out-loud commentary on gym culture to a sobering look at foreign policy and national security, this episode runs the emotional gamut—and might make you get up and start doing squats.