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The Untold Truth About Mental Health in Mining: How Worker Are Transforming Their Lives
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In this eye-opening episode of The Tarryn Reeves Show, we dive into the challenges and transformations within the mining industry, focusing on the untold truth about mental health and how workers are reclaiming their lives. Tarryn chats with Jason Ryan, founder of The Thrive Dojo, who shares his journey from mining manager to mentor, helping mine workers optimize their time, finances, and mental health.
Jason reflects on his 19 years in mining, revealing pivotal moments that inspired his mission to address financial pitfalls, strained relationships, and declining mental health in the industry. Together, they discuss the impact of the "golden handcuffs," toxic masculinity, and the importance of building resilience, culture, and proactive well-being strategies for workers and their families.
This episode is packed with practical advice, success stories, and actionable steps for anyone in mining—or any high-pressure industry—looking to thrive in life, health, and relationships.
Key Topics:
- The financial traps of mining life and overcoming them
- The mental health crisis and proactive solutions
- Building better physical health habits in heavy industries
- The role of community and culture in personal growth
- Insights from The Thrive Dojo’s unique coaching approach
Listen in to learn how Jason is transforming lives and why his mission to empower mining workers is one that resonates far beyond the industry.
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