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Do Our Brains Need a Break? - Ten News Deep Dive 🧠

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Manage episode 471376047 series 2817171
Content provided by Small But Mighty Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Small But Mighty Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

😵‍💫 Ryan is officially over screentimed, making for a ry-mergency in the studio. Expert Megan Kiefer from Take Two Media Initiative is here to talk about taking charge of our mental health and responsibly engaging in media

📱 Teen media ambassadors Gemma, Brianny, and Cyrus share the mental health impacts of too much screen time and some tips on taking media breaks

😴 Plus, sleep expert Lindsay Scola weighs in on the importance of sleep

🤔 Do you know how to regulate your own screen time with your phone? Let's find out!

  continue reading

508 episodes

Artwork
iconShare
 
Manage episode 471376047 series 2817171
Content provided by Small But Mighty Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Small But Mighty Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

😵‍💫 Ryan is officially over screentimed, making for a ry-mergency in the studio. Expert Megan Kiefer from Take Two Media Initiative is here to talk about taking charge of our mental health and responsibly engaging in media

📱 Teen media ambassadors Gemma, Brianny, and Cyrus share the mental health impacts of too much screen time and some tips on taking media breaks

😴 Plus, sleep expert Lindsay Scola weighs in on the importance of sleep

🤔 Do you know how to regulate your own screen time with your phone? Let's find out!

  continue reading

508 episodes

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