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266: Lau Noah

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Content provided by Leo Sidran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Sidran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Singer-songwriter Lau Noah grew up in the small Catalan city of Reus. She left Spain for America a decade ago, at age 19 and never really looked back. She makes celestial, dreamy music evocative of another era, yet influenced by her own very modern story.

Lau Noah is both a realist and a magical realist. She is an uncompromising and determined indie artist. She books her own shows, produces her own recordings, and advocates on her own behalf. She has a practical understanding of how to make compelling content, and how to communicate with her fans and her fellow artists. But she also appears to be searching the stars, deciphering her dreams, and following the river in her mind to the next location.

Listening to Lau’s music is like watching a river flow. It’s all right in front of you, passing with natural fluidity. But you can never quite locate it, and you can never fully predict how it will move. The best way to experience it is to simply accept that it is flowing and let it wash over you.

The river, in fact, is a familiar image in her songs. Lau seems to relate to the river, steady in its unyielding forward motion, unapologetic in its intransigent transience.

As a composer, her writing evokes a baroque classicism, her compositions are colored with counterpoint, and often sound like a conversation between Spanish guitar and voice. Sophisticated as she is, Lau is self taught, and actually lists Hannah Montana and Avril Lavigne as two of her primary influences.

Her new album A Dos ("for two") is a collection of duets with some of her most admired artist friends, and some of the friends who most admired her. These include Chris Thile, Cecile McLorin Salvant, Jorge Drexler, and Jacob Collier among others. Much of Lau’s access to these people came from posting videos online and letting the internet work its magic.

We spoke recently about her artful life, the journey that led her out of Spain and onto the world stage, how struggling with agoraphobia as a teenager helped her to become an artist, why adversity creates community, her adventures in babysitting, being comfortable as the odd one in any situation, and making A Dos.

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314 episodes

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266: Lau Noah

The Third Story with Leo Sidran

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Manage episode 394413375 series 1023490
Content provided by Leo Sidran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Sidran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Singer-songwriter Lau Noah grew up in the small Catalan city of Reus. She left Spain for America a decade ago, at age 19 and never really looked back. She makes celestial, dreamy music evocative of another era, yet influenced by her own very modern story.

Lau Noah is both a realist and a magical realist. She is an uncompromising and determined indie artist. She books her own shows, produces her own recordings, and advocates on her own behalf. She has a practical understanding of how to make compelling content, and how to communicate with her fans and her fellow artists. But she also appears to be searching the stars, deciphering her dreams, and following the river in her mind to the next location.

Listening to Lau’s music is like watching a river flow. It’s all right in front of you, passing with natural fluidity. But you can never quite locate it, and you can never fully predict how it will move. The best way to experience it is to simply accept that it is flowing and let it wash over you.

The river, in fact, is a familiar image in her songs. Lau seems to relate to the river, steady in its unyielding forward motion, unapologetic in its intransigent transience.

As a composer, her writing evokes a baroque classicism, her compositions are colored with counterpoint, and often sound like a conversation between Spanish guitar and voice. Sophisticated as she is, Lau is self taught, and actually lists Hannah Montana and Avril Lavigne as two of her primary influences.

Her new album A Dos ("for two") is a collection of duets with some of her most admired artist friends, and some of the friends who most admired her. These include Chris Thile, Cecile McLorin Salvant, Jorge Drexler, and Jacob Collier among others. Much of Lau’s access to these people came from posting videos online and letting the internet work its magic.

We spoke recently about her artful life, the journey that led her out of Spain and onto the world stage, how struggling with agoraphobia as a teenager helped her to become an artist, why adversity creates community, her adventures in babysitting, being comfortable as the odd one in any situation, and making A Dos.

  continue reading

314 episodes

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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
Twenty years ago, “Al otro lado del río" became the first Spanish-language song to win an Academy Award for Best Original Song. Written by Jorge Drexler in a single day while staying in Madison, Wisconsin, and recorded in a mix of home and studio settings, the song’s journey was as unexpected as its lyrics suggested. At the time, it felt like an anomaly. This year, when “El Mal” from Amelia Perez won the same award, it barely registered as unusual. That alone says something about how much can shift in 20 years—culturally, personally, globally. Here we revisit that historic night through conversations with Jorge Drexler, Ana Laan, Amanda Sidran, Ben Sidran, and the song’s co-producer: me. From the song’s humble origins, its Oscar nomination, and the moment when Drexler—barred from performing his own song during the ceremony—made a quiet but profound statement by singing his acceptance speech a cappella. But this episode isn’t just about the song. It’s about the river crossings—literal and metaphorical—that define our lives. It’s about memory, and how we revise and re-tell our stories over time. It’s about fate, timing, music, and how small decisions can ripple outward in ways we could never expect. It also looks at the aftermath: how the win transformed Drexler’s career, leading to 15 Latin Grammys and three Song of the Year awards by 2024, and how it marked a turning point for me, prompting me to move to New York and ultimately leading to the creation of The Third Story podcast. But even in retelling the story, memory plays tricks—Jorge and I recall that night differently, highlighting a key theme of The Third Story: within every version of events, the truth always lies in the spaces between. This episode is an exploration of music, memory, and history—how a single event can reshape multiple lives in different ways. www.third-story.com www.leosidran.substack.com…
 
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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
Legendary singer-songwriter Suzanne Vega looks back at her remarkable career — and forward to her new album, Flying with Angels, her first collection of original songs in nearly a decade. From the moment she emerged in the 1980s with her self-titled debut and follow-up Solitude Standing, Vega has occupied a singular space in popular music. Known for her literate lyrics, calm delivery, and understated innovation, she became an unlikely pop star with songs like “Luka” — a devastating portrait of abuse — and “Tom’s Diner,” which began as an a cappella sketch and became a surprise dance hit, later used in the development of the MP3 format. Vega discusses how those early hits shaped her identity, and how she’s maintained a relationship with her past work while continuing to evolve as an artist. She shares stories behind her biggest songs, her longtime collaborations (including with producer and ex-husband Mitchell Froom), and her connection to a vibrant downtown New York songwriting community that included figures like Jack Hardy and Fast Folk magazine. She also reflects on the new material, including the haunting “Mariaupol,” inspired by the war in Ukraine, and “Rats,” inspired during the lockdown in New York. These songs mark a subtle shift for Vega: from her usual allegorical storytelling to more direct commentary and bearing witness to events in real time. Along the way, the conversation touches on Lou Reed, Leonard Cohen, Bob Dylan, motherhood, stagecraft, artistic responsibility, and the strange alchemy of simplicity and resonance. Vega shares anecdotes from her life on tour, her early performances (including a childhood appearance at Pete Seeger’s feet), and her unexpected intersections with technology and culture. www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story…
 
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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
When Arturo O’Farrill was 19 years old, playing piano in a bar in upstate New York, he was spotted by Carla Bley—who promptly invited him to join her band. At the time, he was doing everything he could to distance himself from the legacy of his father, the legendary Cuban composer Chico O’Farrill. He avoided anything labeled “Latin” like his life depended on it. But as he tells it, the real turning point came when bassist Andy Gonzalez sat him down and played him the history of Afro Latin music. Arturo realized that the music he’d rejected might actually be his greatest treasure—and more complex and profound than he’d ever imagined. Since then, Arturo has built an extraordinary body of work as a composer, bandleader, educator, and activist. From founding the Afro Latin Jazz Orchestra to creating his nonprofit Belongo—now building a major cultural center in Harlem—he’s dedicated his life to music that carries meaning. Not just swing, but sting. “You can pretend that music is pretty noise,” he says, “or you can think it’s only to soothe. But I don’t believe that’s the purpose of art.” In our conversation, Arturo opens up about identity, legacy, faith, creativity, and the urgent role of art in a broken world. Sometimes a conversation doesn’t just explore a person’s life—it opens a window into their soul. This was one of those. www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story…
 
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The Third Story with Leo Sidran
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When he was five years old, Max Pollak had a moment. Sitting in front of a black-and-white television in suburban Vienna, he saw Fred Astaire tap dancing for the first time. “I was so spellbound by his elegance and his effortless swinging persona that I immediately decided I have to learn how to do that,” he remembers. He didn’t understand the cultural context or the language, but he knew that whatever was happening on that screen — the rhythm, the movement, the magic — was something he had to pursue. That moment sparked a lifelong journey that would take him from Austria to Harlem to Havana and back again. Here, Max Pollak tells the remarkable story of how he taught himself to dance in a place where no formal tap training existed. Early on, improvisation wasn’t just part of his style — it was the only way forward. That instinctive relationship with rhythm would become the foundation of his unique voice as an artist. At 14, Pollak met his first mentor: Carnell Lyons, a master tap dancer from Kansas City who had relocated to Europe during the civil rights era. Lyons had grown up alongside Charlie Parker and had performed with jazz legends. He passed on not only the technical language of tap, but a deep awareness of the art form’s Black American roots. That relationship shaped the way Max approached dance — not just as choreography, but as culture. After moving to New York, Max began studying drums and enrolled in Bobby Sanabria’s Afro-Cuban ensemble at The New School. It was there that he was asked the question that would redefine his artistic path: Do you want to tap dance to Cuban music — or do you want to tap dance Cuban music? Inspired by that challenge, Pollak dove into Afro-Cuban music, learning the language of clave and fusing it with tap, body percussion, and voice. The result was RumbaTap — a groundbreaking synthesis of traditions that bridges continents and cultures. When members of the legendary Los Muñequitos de Matanzas saw Max perform, they asked him to teach them. That moment affirmed the authenticity of his approach and led to collaborations in Cuba that brought him closer to the source of the music he had been drawn to for so long. Today, Max Pollak is widely recognized as one of the most innovative tap dancers in the world. His contributions to the language of tap, particularly in blending it with Afro-Cuban music and body percussion, have earned him international recognition — including the rare honor of having his image featured on a United States postage stamp. He’s also a vocalist, drummer, composer, and storyteller. This week, he celebrates the 25th anniversary of RumbaTap with a special performance at 92NY, featuring members of Los Muñequitos. This episode came together unexpectedly, sparked by a tip from bassist and composer Alexis Cuadrado, who sent me the press release for the 92NY concert. I reached out to Max for a short interview — and the conversation turned out to be so rich and wide-ranging that I decided to share it in full. We talk about lineage, improvisation, spirituality, and what happens when you follow the rhythm only you can hear. www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story…
 
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Self-proclaimed “badass and blind” singer, songwriter, guitarist Raul Midón in an expansive and deeply personal conversation about music, identity, independence, and the art of seeing clearly without sight. From his childhood fascination with radio and jazz in a small New Mexico town to his breakout moment in New York with legendary producer Arif Mardin, Midón shares the story of how he forged his unique artistic path. Blind since infancy, Midón has navigated life and a career with extraordinary intention and vision. He discusses the development of his signature sound — a percussive, virtuosic guitar style combined with his soulful voice and signature trumpet-like vocal improvisation — as well as his time as a session singer, his decision to pursue a solo career, and his commitment to self-producing and engineering his own records. Here he also touches on his political awareness, his reflections on artistry and authenticity, and the spiritual and philosophical dimensions of making music. Whether he's performing solo or recording in his Maryland home studio, Midón offers a masterclass in independence, self-expression, and the power of knowing — and trusting — yourself. www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story…
 
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The Third Story with Leo Sidran podcast artwork
 
Songwriter Stephin Merritt on impermanence, organizing principles, and the art of constraints: Raised by a spiritually seeking mother, Merritt moved 33 times by age 22 and describes himself as a “hippie brat” who “never liked children—even as a child.” This sense of solitude shaped his singular voice as the creative force behind The Magnetic Fields, who are touring this year to celebrate the 25th anniversary of their landmark triple album 69 Love Songs. In recent years, his productivity has slowed due to long COVID, a development he accepts with dark humor: “The gods have punished me for my dependence on inspiration by withdrawing it.” Here he reflects on creativity, aging, and songwriting, following a warm and revealing conversation with his longtime friend—and former personal assistant—bestselling author Emma Straub. www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story…
 
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289: Nels Cline 1:04:30

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For decades, Nels Cline carved out a career on the fringes of rock, jazz, and experimental music, balancing day jobs with an uncompromising artistic vision. Then, at nearly 50 years old, everything changed—he joined Wilco, bringing his avant-garde sensibilities into a beloved band and reaching a global audience. But Cline’s story isn’t one of sudden success; it’s about persistence, reinvention, and creative restlessness. In this episode, he reflects on his journey—from growing up in Los Angeles with his twin brother, drummer Alex Cline, to navigating the punk and avant-garde jazz scenes, to his latest album, Consentrik Quartet (Blue Note Records), which explores the tension between stillness and chaos, structure and improvisation. Cline speaks candidly about collaboration, musical identity, and the ever-evolving nature of his work, proving that there’s no single timeline for artistic success—only the drive to keep going. www.third-story.com www.leosidran.substack.com https://www.wbgo.org/podcast/the-third-story…
 
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Steven Greenberg, the creative force behind the hit "Funkytown," on crafting one of the most enduring dance tracks of all time, bridging the transition from disco to synth-driven pop, and the discipline required to bring musical ideas to life in an era before digital shortcuts. 00:00 Intro 4:00 Magic Mind 5:42 Interview www.third-story.com www.leosidran.substack.com www.wbgo.org/podcast/the-third-story Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/LEOJAN #magicmind #mentalwealth #mentalperformance…
 
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Drummer, producer, and composer Makaya McCraven, whose work bridges improvisation, production, and cultural synthesis, on rhythm, time, and the balance of tradition and innovation, plus his creative journey, from his roots in Northampton, Massachusetts, to his innovative projects like In The Moment and In These Times . This hybrid episode spanning interviews from 2022 and 2025 offers a deep dive into the mind of a true beat scientist. www.third-story.com www.leosidran.substack.com https://www.wbgo.org/podcast/the-third-story Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/LEOJAN #magicmind #mentalwealth #mentalperformance…
 
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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
Throwback from 2018. Mary Sweeney needs some air. “There has to be a flow of fast and slow, and a pause to allow the listener or the spectator to digest and to project their own thoughts.” She thinks I should leave more space in my podcasts, to let it breathe. She tells me this as we sit in the screened in porch behind her summer house in Madison, Wisconsin. As she tells me this, cicadas chirp loudly, as if to underscore her point: “Today’s episode will not be edited! You will not remove us from this moment!” Mary Sweeney should know. She spent much of her career as a film editor, producer and writer collaborating with David Lynch. Beginning in 1985 with Blue Velvet, and continuing through the 2006 film Inland Empire, her editing credits include Blue Velvet (1986), Wild at Heart (1990), Twin Peaks (1991), Industrial Symphony (1991), Twin Peaks: Fire Walk With Me (1992), On the Air (1992), Hotel Room(1993), Lost Highway (1996), The Straight Story (2000), Mulholland Drive (2001) and Baraboo (2009). The relationship with Lynch was productive, fruitful, and nuanced (the two were partners in work and in life for much of that time) and they have a son together. At the time of this interview, Mary was working as a consulting producer and writer on Matthew Weiner’s series for Amazon, The Romanoffs. She is the Dino and Martha De Laurentiis Endowed Professor of film at USC, where she teaches Graduate Screenwriting Thesis and “Dreams, The Brain and Storytelling.” Before we had this conversation, Mary cheekily emailed me a list of topics that she would be happy to discuss. They included editing, producing, screenwriting, parenting, Paris, Cairo, pie baking, and the Catholic Church. Guess what we talked about? All of it. And we also talked at length about living and working in an intensely creative partnership with David Lynch for all those years (both personally and professionally), collaborating with one of the most innovative voices in film, and what’s so great about coming from a big family. Visit the Patreon Page for an extra 20 minutes of juicy conversation that didn’t make it into this edit. Thanks for listening. ORIGINAL LINK: https://www.third-story.com/listen/marysweeney www.leosidran.substack.com https://www.patreon.com/c/thirdstorypodcast…
 
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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
In 2013, after having posted a series of videos recorded in his family home in North London of himself singing a cappella arrangements of classic - yet sometimes obscure - songs on YouTube, a critical mass began to form around Jacob Collier. His videos of Stevie Wonder’s “Isn’t She Lovely” and “Don’t You Worry Bout A Thing” were passed around by musicians and music enthusiasts and by 2014 he was being managed by Quincy Jones and traveling around the world. He was one of the first career artists to emerge on YouTube. Jacob’s journey since then has been nothing short of extraordinary. Today, at 30 years old, with six Grammys, millions of fans, and collaborations ranging from Herbie Hancock to Chris Martin, his influence spans generations. His Djesse project—four albums in six years, exploring 50 songs and countless collaborations —represents not just his creativity but his ability to bring others into his world. From arenas to intimate collaborations, Jacob Collier is now a fact of musical life. Yet, he remains tied to his roots: the small room in his mother’s house where it all began. His first album, In My Room , was both a tribute to that space and a manifesto for his artistic philosophy. Before his star had really begun to rise, I met with Collier in late 2014. He invited me to his family home in North London, where his mother greeted me with tea and cookies while he returned from university. When we finally sat down in his music room to talk, his brilliance was immediately apparent. He spoke about sound with sensitivity and clarity, blending perfect pitch, synesthesia, and a boundless curiosity. He was still a kid, but one with an expansive vision. That conversation remains a revelation. It captured a young artist at the cusp of greatness. It is also the first interview of its kind that exists with the extraordinary artist . Ten years after that first interview, I’m reminded why I started this podcast: to capture history as it’s being made. Jacob Collier’s story is one of boundless curiosity and connection—a message in a bottle that changed the tide. Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/LEOJAN www.third-story.com www.leosidran.substack.com…
 
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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
Pianists Aaron Parks and Marta Sanchez on how music has helped them navigate life's complexities. Aaron talks about his move to Portugal, the release of his latest album Little Big III , and how addressing mental health shaped his journey. Marta reflects on leaving Madrid for New York and the deeply personal inspiration behind her album Perpetual Void . www.third-story.com www.leosidran.substack.com https://www.wbgo.org/podcast/the-third-story…
 
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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
Composer, pianist, vocalist, and multidisciplinary artist Samora Pinderhughes and drummer/producer Jack DeBoe on their long standing collaborative relationship, what happens when art confronts life’s heaviest themes, but the creators meet it with laughter, lightness, and trust. Captured at Winter Jazzfest in early 2024, Samora and Jack talk about the album Venus Smiles Not in the House of Tears, the transformative Healing Project, mental health, and how laughter becomes a tool of resilience in the face of struggle. It’s serious, it’s playful, and it’s deeply human. https://www.third-story.com https://leosidran.substack.com…
 
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The Third Story with Leo Sidran
The Third Story with Leo Sidran podcast artwork
 
Allan Tannenbaum's career reads like a tapestry woven with history, art, and an extraordinary eye for the moment. From his serendipitous epiphany outside a post office in 1964 to becoming one of the most iconic photographers of his time. Starting with a handful of frames of Jimi Hendrix in the late 60s, Allan went on to chronicle the cultural pulse of 1970s New York as chief photographer for the SoHo Weekly News. He captured unforgettable images—Sid Vicious in handcuffs, Andy Warhol at Studio 54, Patti Smith, the Rolling Stones, John and Yoko, and many more. In the 80s and 90s, he expanded his lens to the world stage, documenting moments of historical significance: the fall of the Berlin Wall, Operation Desert Storm, the Rwandan refugee crisis, and eventually the devastation of 9/11 just blocks from his Tribeca home. Here he talks about his life behind the lens, the philosophy that guided him, and what it means to let "the work show you the way." www.third-story.com www.leosidran.substack.com https://www.wbgo.org/podcast/the-third-story www.sohoblues.com/…
 
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