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Ep. 19 - NYC Bibs, The Power of Experiences and HOT TAKES FROM INSTAGRAM
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In this episode, host Tommie Runz goes solo while Ern is out of town! He discusses various topics including sleep scores, the benefits of morning runs, and his initiative to support black women in running and the NYC Marathon bib giveaway.
Went through a bunch of hot takes from the Instagram follows on running and life, exploring controversial opinions, and emphasizing the value of community among runners.
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