))
Breathwork and the Brain
Manage episode 370989438 series 3492629
Content provided by Tani Toprakci, M.Ed and Tani Toprakci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tani Toprakci, M.Ed and Tani Toprakci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Like what you hear?? Consider donating to TTM: Creating Confident Learners to help support us grow!In this episode we will look at how the breath and teaching breathwork affects the structure of the brain. We revisit and explore the neuroplasticity of the brain. We look a little at the science and what the breath does for the body. We explore one of the breathwork exercise that I use with students at the beginning of every session. In this episode we talk about: How breathwork af...
…
continue reading
48 episodes
Share
