Mike Obery: Don’t Start Trail Running Alone—Why Community is the Key

The Trail Chasers

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Added thirty-six weeks ago

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Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

5 days ago30:20

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Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

about a year ago 50:50

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🏃‍♂️ "I never thought a running group would change my life—but it did."

In this episode of Trail Chasers, we sit down with Mike Obery to talk about the power of community in trail running. Mike shares how finding a running group not only helped him become a better runner but also introduced him to a supportive, inspiring community that made every trail run more fun and meaningful.

From feeling uncertain about joining a group to discovering the friendships, motivation, and shared adventures that come with it, Mike opens up about the impact of running with others—and why finding your community can make all the difference. Whether you're just starting or looking to connect with fellow trail runners, this episode will show you why you don’t have to go it alone.

🔥 What you’ll learn in this episode:
✅ Why running groups can be the best way to start trail running 🤝
✅ How community helps beginners build confidence & stay consistent 🏃‍♂️
✅ Overcoming fears of joining a new group & finding the right fit 😅
✅ The unexpected benefits of running with others—beyond fitness 🚀
✅ Tips for getting involved in your local trail running community 🌍

💬 Join the conversation! Share your experience with trail running groups on Instagram @trailchaserspod

🎙 Season 3 is sponsored by Gilnokie Socks 🧦
Visit gilnokie.com and use the code TRAILCHASERS at checkout for 20% off your first order! 🎉

📩 Don’t forget to subscribe, leave a review, and invite a friend to hit the trails with you! 🎙

Chapters

1. Introduction to Trail Chasers Season Three (00:00:00)

2. Introduction to Mike Obery (00:00:20)

3. How Mike Got Into Running (00:03:53)

4. From Addiction to Ultra Running: Mike’s Transformation (00:04:08)

5. Why Community Matters in Trail Running (00:10:59)

6. How Group Runs Keep You Motivated and Consistent (00:16:53)

7. Finding the Right Trail Group for You (00:20:25)

8. Socks That Keep Up: Gilnoki Socks Sponsorship (00:22:12)

9. What to Do When You’re Struggling in a Fast Group Run (00:23:19)

10. The Biggest Benefits of Running in a Group (00:24:22)

11. How to Prepare for Your First Group Trail Run (00:27:16)

12. Trail Running Etiquette and Safety Tips (00:27:56)

13. Solo vs. Group Running: Finding the Right Balance on the Trails (00:28:50)

14. Balancing Training Plans with Group Runs (00:30:28)

15. Giving Back: Volunteering in the Trail Running Community (00:35:05)

16. The Social Side of Trail Running: Coffee, Beers, and Community (00:41:25)

17. Awkward Moments on the Trails: Etiquette, Mishaps and Bathroom Breaks (00:42:10)

18. Biggest Mistakes Beginners Make in Trail Running (00:43:08)

19. What Mike Would Tell His Beginner Self (00:44:10)

20. How to Stay Motivated When Running Feels Hard (00:44:47)

21. The Most Rewarding Part of Leading a Running Community (00:45:40)

22. The Role of Coaching in Trail Running (00:46:13)

23. Final Thoughts and Future Goals (00:47:06)

24. Transitioning Between Road and Trail Running (00:49:19)

25. The Sock Question: Mike’s Motto for the Trails (00:50:04)

55 episodes

#Sports #Running #Lifestyle #Dean Horwitz