This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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TFM37: Performance Enhancing Tip For Mountaineers
Manage episode 477772470 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I share an incredibly simple (but very effective) tip to help improve your performance during your training, hiking, and climbing.
It might be basic, but you would be surprised how many mountaineers miss this!
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
38 episodes
Share
Manage episode 477772470 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I share an incredibly simple (but very effective) tip to help improve your performance during your training, hiking, and climbing.
It might be basic, but you would be surprised how many mountaineers miss this!
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
38 episodes
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Similar to The Training For Mountaineering Podcast
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
Outside’s longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, and have since expanded our show and now offer a range of story formats, including reports from our correspondents in the field and interviews with the biggest figures in sports, adventure, and the outdoors.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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