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The Longevity Series, Part 4: Data is Power - Know the Health Stats that Matter

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Manage episode 486809395 series 3614914
Content provided by trainwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by trainwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Trainer Darian and Trainer Joey continue their longevity series discussion with the final episode in the series. This time they discuss the importance of getting to your doctor and the stats that really matter for getting a clear picture of what's going on "under the hood." Darian and Joey breakdown the test you should get into four buckets:
- Cardiovascular Disease (heart health)

- Cancer Screenings

- Metabolic Health

- Cognitive health

- And a few other tests that you might want to get as well!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
We want to hear from you! Email us at [email protected]

Or text us HERE!

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 486809395 series 3614914
Content provided by trainwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by trainwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Trainer Darian and Trainer Joey continue their longevity series discussion with the final episode in the series. This time they discuss the importance of getting to your doctor and the stats that really matter for getting a clear picture of what's going on "under the hood." Darian and Joey breakdown the test you should get into four buckets:
- Cardiovascular Disease (heart health)

- Cancer Screenings

- Metabolic Health

- Cognitive health

- And a few other tests that you might want to get as well!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
We want to hear from you! Email us at [email protected]

Or text us HERE!

  continue reading

30 episodes

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