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Ep 363: The Trap of the High Gradient

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Manage episode 487685107 series 2311329
Content provided by Adam Quiney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Quiney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

A gradient is the steepness with which we confront you and present whatever work there is for you to do. It’s like going into a gym and picking up a 6,000-pound weight. That rate is going to be a high gradient for your muscles to adapt to, while a low-pound weight might be too low of a gradient. In transformational work, we seek to find the gradient that is going to support you. In this thought-provoking episode, Adam Quiney explores the trap of the high gradient—the often misguided belief that transformation must be intense, difficult, or dramatic to be effective. Listen and enjoy the show!

  continue reading

501 episodes

Artwork
iconShare
 
Manage episode 487685107 series 2311329
Content provided by Adam Quiney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Quiney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

A gradient is the steepness with which we confront you and present whatever work there is for you to do. It’s like going into a gym and picking up a 6,000-pound weight. That rate is going to be a high gradient for your muscles to adapt to, while a low-pound weight might be too low of a gradient. In transformational work, we seek to find the gradient that is going to support you. In this thought-provoking episode, Adam Quiney explores the trap of the high gradient—the often misguided belief that transformation must be intense, difficult, or dramatic to be effective. Listen and enjoy the show!

  continue reading

501 episodes

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