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168. Process over perfection: summer, structure + staying accountable on vacation.

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Manage episode 481773887 series 2941094
Content provided by The Treatment Room. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Treatment Room or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to The Treatment Room!

My name is Tessa and I am a licensed esthetician, acne specialist and NASM-certified nutrition coach.

Today I am sharing success strategies for maintaining clear skin during the summer, a season where we are often out of our norm, faced with family pressure, and challenges to our normally structured routine. How can we still achieve our goals when our environments are have unexpected circumstances? What does this mean for our goals?

⁠⁠⁠⁠⁠⁠⁠⁠Join acne care with me!⁠⁠⁠⁠⁠⁠⁠⁠

⁠POMP STOREFRONT⁠

⁠GLYMED STOREFRONT⁠

⁠MY SKINCARE BRAND⁠

Follow me on IG/ TikTok: @myestytessa @freeskinbytessaMY LINKS ⁠⁠⁠⁠ https://www.tessaskin.com/services

SEND ME VOICENOTES! [email protected]

my new food ig: @acnefriendlyfood

Shop FreeSKIN by Tessa⁠⁠⁠⁠: www.freeskinbytessa.com

Thank you for listening! I love you!

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 481773887 series 2941094
Content provided by The Treatment Room. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Treatment Room or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to The Treatment Room!

My name is Tessa and I am a licensed esthetician, acne specialist and NASM-certified nutrition coach.

Today I am sharing success strategies for maintaining clear skin during the summer, a season where we are often out of our norm, faced with family pressure, and challenges to our normally structured routine. How can we still achieve our goals when our environments are have unexpected circumstances? What does this mean for our goals?

⁠⁠⁠⁠⁠⁠⁠⁠Join acne care with me!⁠⁠⁠⁠⁠⁠⁠⁠

⁠POMP STOREFRONT⁠

⁠GLYMED STOREFRONT⁠

⁠MY SKINCARE BRAND⁠

Follow me on IG/ TikTok: @myestytessa @freeskinbytessaMY LINKS ⁠⁠⁠⁠ https://www.tessaskin.com/services

SEND ME VOICENOTES! [email protected]

my new food ig: @acnefriendlyfood

Shop FreeSKIN by Tessa⁠⁠⁠⁠: www.freeskinbytessa.com

Thank you for listening! I love you!

  continue reading

214 episodes

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