THIS IS WHY HARD WORK IS KEEPING YOU STUCK

The Trent Shelton Podcast

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In this raw and real episode, I challenge one of the most celebrated lies in today's hustle culture: the idea that working harder always means winning.

We break down why being "the hardest worker in the room" sounds good in theory but often fails in reality. You’ll learn:

• Why smart work always beats hard work in the long run.

• The dangerous myth of “no days off” and how it’s quietly destroying your progress.

• The science behind why rest is your secret weapon for growth and longevity.

• The difference between performative hustle and real execution — and how to tell if you're actually moving forward or just moving in circles.

• Five clear steps to work smarter starting today.

• A powerful self-audit challenge that will change how you move forever.

Whether you’re an athlete, entrepreneur, creative, or just someone trying to build a better life, this episode will push you to rethink everything you believe about “the grind.”

Stop flexing for the world and start building for yourself. Let’s get it.