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8: Depression | Understanding Depression and Finding Hope

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Manage episode 208361836 series 2304448
Content provided by Trina Glines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Glines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Iuri Melo’s is an LCSW. I love his enthusiasm for life. Iuri shares, “Know Better, Do Better, Feel Better”, this follows my belief that knowledge is empowering! Our conversation concentrated on tools we can use to deal with depression. He also shares ways we can become mindful and not allow the depression to overtake us. We discuss how to work with a spouse who deals with depression as well as our kids. In a world that is so full of confusion and pressure, we all need to understand these skills. I highly doubt there is an individual who has never had a depressed feeling at one time or another. These tools are needed for us all. www.IuriTMelo.com Instagram: @iuritmelo
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50 episodes

Artwork
iconShare
 
Manage episode 208361836 series 2304448
Content provided by Trina Glines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trina Glines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Iuri Melo’s is an LCSW. I love his enthusiasm for life. Iuri shares, “Know Better, Do Better, Feel Better”, this follows my belief that knowledge is empowering! Our conversation concentrated on tools we can use to deal with depression. He also shares ways we can become mindful and not allow the depression to overtake us. We discuss how to work with a spouse who deals with depression as well as our kids. In a world that is so full of confusion and pressure, we all need to understand these skills. I highly doubt there is an individual who has never had a depressed feeling at one time or another. These tools are needed for us all. www.IuriTMelo.com Instagram: @iuritmelo
  continue reading

50 episodes

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