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How to Live with Purpose, Power & Joyful Longevity | Andrew Jobling on Resilience, Self-Worth & True Wellbeing
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In this episode of The True Form Podcast, I sit down with bestselling author, speaker, and former AFL player Andrew Jobling for an energising, vulnerable, and often hilarious conversation about what it really takes to live a life of joyful longevity.
We explore how self-worth isn’t something you earn—it’s something you remember. Andrew shares lessons from his journey as an “unlikely athlete” and “accidental author,” and explains why so many people stay stuck waiting for permission to live with purpose.
Together, we unpack:
How to build a resilient mindset (without toxic positivity)
The link between self-worth and sustainable wellbeing
What keeps people stuck—and how to move through it
Why discipline matters more than motivation
How to live a meaningful, long, and joyful life—on your own terms
Learn more about Andrew:
Website: https://andrewjobling.com.au/
LinkedIn: linkedin.com/in/andrew-jobling-85741919
Podcast: https://the-wellness-puzzle-podcast.simplecast.com/
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