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Connecting With Our Nervous System - with Jacqui Bishop
Manage episode 368093492 series 3367599
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We’re joined by guest, Jacqui Bishop, a renewable energy real estate attorney, and nervous system informed leadership facilitator. Jacqui hosts the Thriving Leader interview series which provides tools for professional women to reconnect with pleasure. She’s also the author of the upcoming book, Melted in which she shares her epic journey of awakening after decades of chronic stress.
In this exciting and insightful episode, we discuss the ways in which we can shake loose from the enduring state of fight-or-flight that permeates our working days, to reconnect with our more creative, joyful and present natural state. Jacqui shares her very practical 4 step process for how to shift from an activated nervous system to a receptive one. Whether you’re spending your days on an offshore oil rig, or wearing scrubs in an operating room, or dealing with continual microaggressions and stressors in a high-pressure office job, this will be a valuable listen.
You can find Jacqui's guided "Complete the Stress Cycle" audio here!
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