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Content provided by Gary Brecka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Brecka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How to Reduce Brain Fog Without Stimulants with Gary Brecka
Manage episode 448166889 series 3612607
Content provided by Gary Brecka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Brecka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Key takeaways you’ll learn in this episode:
- How to reduce brain fog.
- How was “10X Focus” formulated?
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go tohttps://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybrecka
ECHO GO PLUS HYDROGEN WATER BOTTLE
BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER
https://bodyhealth.com/ultimate
Have you been looking for a supplement to help you combat brain fog without all of the stimulants? Gary Brecka is breaking down his latest 10X supplement, 10X Focus. You’ll learn about the formulation, including the ingredients and the “why” behind each of them. Gary is also breaking down his top tips for reducing brain fog!
00:00 - What is 10X Focus?
02:30 - What are the ingredients in 10X Focus?
05:00 - Why you should use breathwork for better focus.
06:00 - Gary Brecka’s top tips for reducing fog.
Gary Brecka:@garybrecka
The Ultimate Human:@ultimatehumanpod
Subscribe on YouTube:@ultimatehumanpodcast
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
172 episodes
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Manage episode 448166889 series 3612607
Content provided by Gary Brecka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Brecka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Key takeaways you’ll learn in this episode:
- How to reduce brain fog.
- How was “10X Focus” formulated?
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go tohttps://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybrecka
ECHO GO PLUS HYDROGEN WATER BOTTLE
BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER
https://bodyhealth.com/ultimate
Have you been looking for a supplement to help you combat brain fog without all of the stimulants? Gary Brecka is breaking down his latest 10X supplement, 10X Focus. You’ll learn about the formulation, including the ingredients and the “why” behind each of them. Gary is also breaking down his top tips for reducing brain fog!
00:00 - What is 10X Focus?
02:30 - What are the ingredients in 10X Focus?
05:00 - Why you should use breathwork for better focus.
06:00 - Gary Brecka’s top tips for reducing fog.
Gary Brecka:@garybrecka
The Ultimate Human:@ultimatehumanpod
Subscribe on YouTube:@ultimatehumanpodcast
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
172 episodes
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Similar to The Ultimate Human with Gary Brecka
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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