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Origins : Providence & Self Compassion
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Content provided by Frank Sloan, Jake Sebok, Noah German, Frank Sloan, Jake Sebok, and Noah German. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Sloan, Jake Sebok, Noah German, Frank Sloan, Jake Sebok, and Noah German or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us for the usual word games - this time about a city in Rhode Island, or maybe where things came from, or their chain of custody, or maybe the provider of all things - listen to find out.
We also delve into Noah's brand recommendations, including Two Good Yogurt. We'll share our thoughts on this unique product, discussing its ingredients and taste, its prolific use of stevia, and questionable recipe change tactics. When we're done, you'll know how to pronounce 'stevia' like a pro.
Credit: Stevia Pronunciation
On a more serious note, we'll delve into our personal experiences with self-compassion, forgiveness, and mercy. We'll explore how acknowledging our inherent human fallibility holds more weight than constantly seeking forgiveness.
Pondering about self-worth? We've got you covered. We'll share mindfulness and self-care practices that we've found essential in nurturing our self-worth. We'll share personal stories, techniques, and insights aimed at helping you shatter illusions and find self-compassion.
We'll delve into how self-compassion influences our behaviors and actions as we wrap up. We'll touch on the importance of being mindful and present and how these tools can enhance our ability to connect with ourselves and others. Stay tuned for an enlightening episode bound to leave you both entertained and introspective.
Chapters
1. Coffee, Beer, and Notifications (00:00:00)
2. Understanding Provenance and Too Good Yogurt (00:07:03)
3. Discussing Self-Compassion and Self-Care (00:18:00)
4. Exploring Forgiveness, Mercy, and Self-Compassion (00:32:25)
5. Exploring Self-Worth and Personal Growth (00:48:03)
6. Recognizing and Changing Old Patterns (00:52:54)
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