Do this NOW, even if you haven’t earned it yet in your business!

The Unbusy Mom - take your time back strategies for business moms

#Business #Entrepreneur #Podcasting Education #Self-Improvement #Alyssa Wolff - Work/Life Balance Coach for Business Moms #Work Life Balance #Time Management #Priority #Work At Home #Work At Home Moms #Routines #Stay At Home Mom #Productivity

30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

about a year ago 4:40

MP3•Episode home

You feel like it’s the unspoken rule of your life: moms don’t rest till they’re done.

(Which means never - especially since you have a successful business to keep up with.)

What our culture tell us:

It’s bad to sit down in the middle of the day.
It’s wrong to flop halfway through your morning.
It’s lazy to quit before the to-do list is all crossed off.

Where did we get this idea that rest equals laziness?

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role).
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

411 episodes

Do this NOW, even if you haven’t earned it yet in your business!

The Unbusy Mom - take your time back strategies for business moms

published about a year ago

MP3•Episode home

You feel like it’s the unspoken rule of your life: moms don’t rest till they’re done.

(Which means never - especially since you have a successful business to keep up with.)

What our culture tell us:

It’s bad to sit down in the middle of the day.
It’s wrong to flop halfway through your morning.
It’s lazy to quit before the to-do list is all crossed off.

Where did we get this idea that rest equals laziness?

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

411 episodes

All episodes

The Unbusy Mom - take your time back strategies for business moms

1
Efficient Sales Conversations for Mom CEOs with Gwen Tinsley of The Built From The Ground Up Show 18:04

19 hours ago18:04

18:04

Ever wondered how to run your sales process effectively without it taking over your life as a busy mom and business owner?? Today we have a bonus episode for you all about Efficient Sales Conversations for Mom CEOs, with guest Gwen Tinsley. And I’m sure as business owners we can all agree that we LOVE her mission to help female entrepreneurs turn sales conversations into clients happy to pay our prices. :) Pop in your earbuds and get ready to listen to a great sales conversation.... And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Client Case Study: You have TWO choices for your work schedule this summer. Which are you picking? 4:16

5 days ago4:16

4:16

What happens when your kids get home from school? What does that do to your work hours? What do you WANT that to do to your work hours? This is what one of my clients came to me with recently. She was looking forward to the start of the summer break season, but also practically evaluating her schedule and cutting down on client hours so she could spend more time with her kids. Here’s how she did it – without sacrificing ANY of her monthly revenue. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Work with THIS kind of expert to expand your money ceiling! (Please steal my secrets as a CEO mom!) 5:25

7 days ago5:25

5:25

Because you can't possibly NOT record more episodes faster, find 9 other things to delegate to your VA, throw your freed-up time at the top 2 revenue generating activities for your business, and clarify your CEO schedule (so you have both the white space and the energetic times you need) after getting an efficiency overhaul. 'Cause with more time for clients, content creation, launch planning, and the like, how can you NOT succeed? You already have a dozen great strategies. You've been jotting down tons of ideas listening into all those Q&A calls and biz buddy venting sessions. All you need is the time to execute. (And the white space to prioritize them!) Here’s how more productivity coaching = more money back in your pocket as the CFO of your business. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Client Case Study: Fix THIS about your work-from-home day to get your clients to stop crossing your client/coach or client/service provider boundaries! 5:31

12 days ago5:31

5:31

This client came to me with what seemed like an overwhelmed schedule issue, that really turned out to be a boundaries problem - so if you think this might be you, listen in. She was a very successful business owner, but she couldn’t seem to make her family life work the way she wanted it to. Her son wouldn’t obey her chore requests, constantly interrupted client meetings (to the point that she was having to work odd hours), and took up all of her time off work time. (No wonder she was hitting burnout!) But at the same time, when we dug into her business end on our session, we discovered that some of her clients were treating her the same way - like a doormat. Find out what her fix was…. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Go ahead, make your family uncomfortable. (YOU stick with your purpose as a CEO mom.) 3:47

14 days ago3:47

3:47

If you’ve been feeling in the weeds of ordinary, mundane mom life lately - if you need a wake-up call to get back in your purpose and back on track to your God-given goals for your humming-along-nicely business - then here’s a quote for you today. “Are you more committed to keeping the people around you comfortable, or are you more committed to your own” purpose? That’s from Cait Scudder. And you know what, she’s right. Let that sink in again. “Are you more committed to keeping the people around you comfortable, or are you more committed to your own” purpose? Because the how and why and what you show up for in your day-to-day have everything to do with your 1% purpose. What God put in you to share with the world. And that may directly go against the comfort level of some of the people currently in your life. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Just 3 items on your to-do list. Is that enough for an entire work day? 4:44

19 days ago4:44

4:44

(First, we’re cheating: your business and your home life get separate task lists.) ‘Cause I’m sorry, writing launch emails is a totally different head space than prepping the Instapot. But only doing 3 things is going to force you to prioritize your day. Because if you limit your to-do’s, you’ll finish them every single time. You’ve got this! Alyssa Love your daily life again as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Debunked: you do not have to “earn” time off or taking breaks during your work-at-home day as a CEO mom! 4:41

21 days ago4:41

4:41

Newsflash: You do not have to “earn” your way to relaxation and time off. Because ease is not being lazy. Here’s what I’m talking about: “You have to learn to get comfortable with ease.” That’s a quote from Allie Casazza. But is this a struggle for you? I’m guessing it is, because I’m a self-driven, high-achieving girl with a family and a business – and I found this a hard concept to wrap my head around at first. I’d spent 20 years of my life pounding home the theme that discipline wins and work first, play later are the only productivity rules you need to know. So this? This was paradigm shattering. And if you’re struggling with this reframe too, let me share what worked for me. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Client Case Study: The ONE time I want you to blend business with personal life in your weekly schedule! 4:00

26 days ago4:00

4:00

How many of those "need to schedule the next dentist appointment" or "buy my 4-year-old's next season wardrobe" or "plan the family birthday party meal for 10 people" mom to-do's do you have on your mental to-do list? Just sitting there, waiting for you to be able to get around to them? And is it a struggle to find time to complete these extra personal tasks for you? This is an extremely common problem among the business owning moms I work with, so don't feel at all bad if it happens to you. In fact, I'm going to share with you the advice I gave a client when she came to me with this specific situation. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Sneak peek: A personal story of how not to do work life balance in a business launch - aka, why I still need my own productivity principles as a work from home mom! 4:05

28 days ago4:05

4:05

Don't do what I did. Yes, this is me, the productivity expert, talking. When I was 6 weeks into starting my online business, I got a case study opportunity and used that to pressure myself to overdeliver. You see, I didn't have a website up - at least, I had a domain name, and some badly written pages, and a bunch of horrible graphics (graphic design from scratch is one of my weak points), and I was offered a chance to get on another successful business owner's website and have my stuff featured. It was too good to pass up. So being the classic overachiever, I said "yes ma'am! here's when you can expect this from me" (a full month ahead of her submit-by date), and then busted my butt to turn my whole site around. Here’s why that was a terrible idea…. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Client Case Study: Do THIS when you’re running out of time during the week to get everything done for your team and clients! 4:58

5 weeks ago4:58

4:58

What's going to happen to your business if you're a work-at-home mom who's only got 10 hours a week to devote to business needle-moving activities? And is this going to be a death knell to your business ambitions, or can you wriggle any way around this hard hours line? The inspiration for this came from one of my clients, who's got 4 kids at home, 1 still an infant and thus napping, and said she had only 10 hours a week to work on her business. Not surprisingly, she was finding that all her time was taken up with just doing podcast interviews and the scheduling/post-production work associated with all of that - there was no time for her to work on her OWN business herself! Needless to say, this was a huge time and scheduling issue, and I was so happy she brought it to me. Because when you're THIS crunched for time, every little bit counts. So here are the options I gave her - if you're dealing with a lack of biz time in your business, steal them for yourself. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Don’t do this: the MOST burnout-prone way to set up your weekly schedule when scaling your business! 4:19

5 weeks ago4:19

4:19

All right, time to get real with you: here's why working through the weekend is the most inefficient use of your time as a mom biz owner. 'Cause you've got a whole bunch of mom things to do on the weekend, NOT enough time to be frantically writing those launch emails or creating all the graphics for your next carousel post. You're supposed to be taking a day for all that food prep and house cleaning and grocery shopping (and kid snuggling!), and whatever else didn't fit into your week as a biz-owning mom! So what do you do when you’re caught in “Oh boy, I could get so much more done if I had a 6th work day!" mode? You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Turning Layoffs Into Launches with Megan Tobler 13:58

5 weeks ago13:58

13:58

Today we have a bonus episode for you all about Turning Layoffs Into Launches. We’re bringing on a guest, Megan Tobler, to talk about how she got kicked out of the corporate world into the business one - literally! - and had to make her own way - and in the process, discovered a life that was far more than she could have dreamed of. You’ve got this! Alyssa Megan's links: Website: www.selfstarther.com Sign up for the FREE community: www.selfstarther.com/together IG: https://www.instagram.com/selfstart.her/ LinkedIn: https://www.linkedin.com/in/megantobler/ Youtube: https://www.youtube.com/@SelfStartHER Love your daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Client Case Study: Try THIS if you love your work from home day, but you’ve got way too many chores and kid activities to cram into your weekend! 5:02

6 weeks ago5:02

5:02

Unless you have ironclad off time boundaries, you’re going to naturally view the weekend as the “catch all” for whatever chores and tasks you didn’t have time to get to over the work week - pretty natural to have that view. And then, you spend all of Saturday cramming in your food prep and your house cleaning and your “run the kids to something fun” on top of the 5 different things you didn’t get to during the week (1 for each day you worked), and then what happens? You’re tapped out, zoo-ed out, and absolutely sick of being productive. It’s a real thing. You NEED that weekend break. So here’s how you get it…. You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Why I started this online business after swearing I’d never be one of those side hustle mom entrepreneurs! 6:19

6 weeks ago6:19

6:19

Guess what - I wasn’t one of those kids who ran lemonade stands and always knew she wanted to start a company. In fact, I was determined that I would never be an entrepreneur. They were “those people.” They took risks. They thought outside the box. They were creative. And that wasn’t me, or so I told myself. So I kept right on trucking in my daily life, down the path that I had set. Until I came to a roadblock. Find out what I did, and why I turned to entrepreneurship to turn my purpose-seeking mom life around! You’ve got this! Alyssa De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back. ‘Cause it’s time for you to get what you want in business - WITHOUT maxing yourself out (in either the mom or the entrepreneur role). What’s your “hours freed up” number? Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797…

The Unbusy Mom - take your time back strategies for business moms

1
Client case study: Try THIS to get things done when you truly hate schedules and task lists - but you’re also an entrepreneur! 4:33

7 weeks ago4:33