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Is work/life balance impossible when you’re an overachiever? Let’s talk selfcare and boundaries, plus the goals you should actually be setting for yourself!
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Are you one of my many overachievers? Yes, you right now, listening to this podcast?
Hey - I'm an overachiever, too. And it can be a great thing - a useful thing. But only if we let it - make it - stay within some boundaries.
Because if we let ourselves go all out - just feed this work and to-dos and nothing else beast - pretty soon we're going to have nothing left of our families, our health, and ourselves but monster mode.
And that's not how you want to be living.
Today’s topics:
- The real reason why overachievers have such trouble setting (and holding to!) their own boundaries
- Why you’re resisting self-care as an overachiever
- How to set realistic goals when you’re an overachiever
You see, you can still be an overachiever and have healthy ways of doing goals. It's totally possible.
You just have to subtly tweak each goal to include rest, and exclude hustle.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/selfcare-for-overachievers/
And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
What’s your “hours freed up” number?
Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797
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