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The real reason why it’s hard to do THIS in your everyday mom-running-a-business life!

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Manage episode 463582368 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Yes, I admit it – it’s hard to change.
Your brain keeps wanting to pull you back into those same negative thinking patterns of self-scolding each and every time you get something wrong.
You’re automatically self-sabotaging every week you build a new habit.
Your body’s just trying to keep the status quo (even if your higher self knows better).
But you know how you’re going to overcome this - by crafting that picture of your new life.
New body.
New habit.
And this picture is SO compelling that you return to it over and over, no matter how many times you fall down along the way.
No, it’s not going to be “easy” to uplevel yourself enough to delegate 85% of your chores, or take breaks whenever your cycle needs you to, or limit yourself to a 3-item to-do list.
But that’s what your multi-6-figure dream requires.
And more than anything else, you want that dream.
You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

  continue reading

407 episodes

Artwork
iconShare
 
Manage episode 463582368 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Yes, I admit it – it’s hard to change.
Your brain keeps wanting to pull you back into those same negative thinking patterns of self-scolding each and every time you get something wrong.
You’re automatically self-sabotaging every week you build a new habit.
Your body’s just trying to keep the status quo (even if your higher self knows better).
But you know how you’re going to overcome this - by crafting that picture of your new life.
New body.
New habit.
And this picture is SO compelling that you return to it over and over, no matter how many times you fall down along the way.
No, it’s not going to be “easy” to uplevel yourself enough to delegate 85% of your chores, or take breaks whenever your cycle needs you to, or limit yourself to a 3-item to-do list.
But that’s what your multi-6-figure dream requires.
And more than anything else, you want that dream.
You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

  continue reading

407 episodes

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