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This is what I told my client when she couldn’t unplug from her to-do list.

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Manage episode 492371322 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

J. said, “I find myself taking on every task I see in front of myself rather than stopping to ask if I should be doing it. Then I never get to relax!”

And that’s a problem.

Because you as the business owner need to have dedicated recharge time each day - plus “after the kids” recharge time - and handling everything yourself isn’t going to cut it.

(In fact, as you’ve just found out, you’re actively kicking the “time off” can down the road each and every time you say “I’ll just handle this real quick.”)

So let’s reframe this….

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, grab your 7-episode audio feed on how to get that elusive work-life balance (and actually keep it!).

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just listen to
Time Back Secrets for Work-at-Home Moms when you’re ready to find out what to quit.

Download here: https://colossal-motivator-2652.ck.page/24b0417f6a

  continue reading

430 episodes

Artwork
iconShare
 
Manage episode 492371322 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

J. said, “I find myself taking on every task I see in front of myself rather than stopping to ask if I should be doing it. Then I never get to relax!”

And that’s a problem.

Because you as the business owner need to have dedicated recharge time each day - plus “after the kids” recharge time - and handling everything yourself isn’t going to cut it.

(In fact, as you’ve just found out, you’re actively kicking the “time off” can down the road each and every time you say “I’ll just handle this real quick.”)

So let’s reframe this….

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, grab your 7-episode audio feed on how to get that elusive work-life balance (and actually keep it!).

‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just listen to
Time Back Secrets for Work-at-Home Moms when you’re ready to find out what to quit.

Download here: https://colossal-motivator-2652.ck.page/24b0417f6a

  continue reading

430 episodes

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