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Try THIS to wake up your brain when you’ve got a full day of projects and clients ahead, and you stayed up too late last night!

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Manage episode 469653882 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You know all those great dreams and plans you had for yourself when you started working at home?

Those “I’m going to love every minute of my flexible, work from home day, get up at 5am every morning, drink a green smoothie, and dive into deep work for 2 hours before my kids are awake”?

Yeah, those ones.

How about the realistic way to avoid burnout when the shiny newness has worn off, and you’re faced instead with the reality of “I stayed up too late last night, I’ve got clients to serve this morning, and I need an energetic shift right NOW”?

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

  continue reading

409 episodes

Artwork
iconShare
 
Manage episode 469653882 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You know all those great dreams and plans you had for yourself when you started working at home?

Those “I’m going to love every minute of my flexible, work from home day, get up at 5am every morning, drink a green smoothie, and dive into deep work for 2 hours before my kids are awake”?

Yeah, those ones.

How about the realistic way to avoid burnout when the shiny newness has worn off, and you’re faced instead with the reality of “I stayed up too late last night, I’ve got clients to serve this morning, and I need an energetic shift right NOW”?

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

  continue reading

409 episodes

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