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Use this ONE hack to calm your nervous system as a busy working mom!
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We both know that regulating our nervous system is incredibly good for us, and we’d LIKE to be de-stressed, but sometimes it’s hard to get there practically as a mother.
You’ve got the kids crawling all over you, maybe another one actually on you (nursing or just hanging on!), school activities to plan, food to eat (oh wait, make), and all the minutiae that comes with running a family – and it’s all so incredibly activating.
(If nothing else, due to the sheer noise level!)
So what can you do, as a business-owning mom, to get to that delicious internal state of an unfrazzled nervous system?
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
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🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE
And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).
What’s your “hours freed up” number?
Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797
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