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Guide to Cognitive Distortions
Manage episode 450938277 series 3389267
Content provided by Dave and Greg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave and Greg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...
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Chapters
1. Guide to Cognitive Distortions (00:00:00)
2. [Ad] So Meta (00:30:55)
3. (Cont.) Guide to Cognitive Distortions (00:31:43)
162 episodes
Share
Manage episode 450938277 series 3389267
Content provided by Dave and Greg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave and Greg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...
…
continue reading
Chapters
1. Guide to Cognitive Distortions (00:00:00)
2. [Ad] So Meta (00:30:55)
3. (Cont.) Guide to Cognitive Distortions (00:31:43)
162 episodes
All episodes
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Similar to The Unconventional Therapists’ Guide to Nothing
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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