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Ep 186: From Self-Fixing to Self-Cultivation: A Mindset Revolution
Manage episode 489475028 series 2836832
This episode guides you into a mindset shift that changes everything.
The journey toward secure relationships begins with us becoming loving with ourselves. When we operate from the belief that we're fundamentally broken and need fixing, we erode our self-esteem. Each setback becomes evidence of our failure rather than an opportunity for learning and growth.
Imagine approaching your personal growth not as a desperate attempt to fix what's broken, but as tending to a beautiful inner garden. Gardens take time to flourish. Some areas bloom quickly while others need extra attention. The soil might require healing before new seeds can take root. This patient cultivation builds self-trust because you witness positive change gradually over time.
As your inner landscape becomes more fertile with self-compassion and patience, your connections with others naturally transform too. You're no longer approaching relationships from fear or lack, but from a centered sense of your own worth and genuine desire for connection.
Ready to cultivate your inner garden? Join my upcoming Relationship Revolution training in July or explore the Embodied Relationship Academy launching in August. Let's grow together.
Ready to revolutionize your approach to relationships?
Save the date for the Relationship Revolution free training beginning July 10th, followed by the Embodied Relationship Academy where you'll practice these skills in a supportive community.
Let's grow together into the relationship leaders we're capable of becoming.
Chapters
1. Welcome to the Relationship Revolution (00:00:00)
2. The Self-Fixing Trap (00:04:11)
3. Cultivating Your Inner Garden (00:06:37)
4. Growing Self-Esteem Over Time (00:10:00)
5. Transforming Your Inner Narrative (00:16:17)
6. The Long Game of Self-Care (00:19:27)
186 episodes
Manage episode 489475028 series 2836832
This episode guides you into a mindset shift that changes everything.
The journey toward secure relationships begins with us becoming loving with ourselves. When we operate from the belief that we're fundamentally broken and need fixing, we erode our self-esteem. Each setback becomes evidence of our failure rather than an opportunity for learning and growth.
Imagine approaching your personal growth not as a desperate attempt to fix what's broken, but as tending to a beautiful inner garden. Gardens take time to flourish. Some areas bloom quickly while others need extra attention. The soil might require healing before new seeds can take root. This patient cultivation builds self-trust because you witness positive change gradually over time.
As your inner landscape becomes more fertile with self-compassion and patience, your connections with others naturally transform too. You're no longer approaching relationships from fear or lack, but from a centered sense of your own worth and genuine desire for connection.
Ready to cultivate your inner garden? Join my upcoming Relationship Revolution training in July or explore the Embodied Relationship Academy launching in August. Let's grow together.
Ready to revolutionize your approach to relationships?
Save the date for the Relationship Revolution free training beginning July 10th, followed by the Embodied Relationship Academy where you'll practice these skills in a supportive community.
Let's grow together into the relationship leaders we're capable of becoming.
Chapters
1. Welcome to the Relationship Revolution (00:00:00)
2. The Self-Fixing Trap (00:04:11)
3. Cultivating Your Inner Garden (00:06:37)
4. Growing Self-Esteem Over Time (00:10:00)
5. Transforming Your Inner Narrative (00:16:17)
6. The Long Game of Self-Care (00:19:27)
186 episodes
All episodes
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