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Content provided by Curtis Pelletier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curtis Pelletier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Muscle Between Your Ears: Mental Performance Isn’t Optional Anymore

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Manage episode 490830884 series 3673795
Content provided by Curtis Pelletier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curtis Pelletier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why do so many talented athletes collapse under pressure? Why do confident kids fall apart the moment failure shows up? In this episode, Coach Curtis Pelletier rips the lid off one of the most overlooked components of success: mental performance.

This isn’t mindset fluff or motivational noise. This is neuroscience-backed, experience-driven truth about how your brain operates under stress — and why most kids, athletes, and even adults are never taught how to handle it.

Coach Curtis breaks down:

  • What mental performance actually is (and what it isn’t)
  • The brain science behind choking under pressure
  • Why baseball is the ultimate test of mental resiliency
  • How anxiety, screen time, and over-involved parenting are eroding today’s youth
  • The difference between proactive mental training and reactive panic-mode
  • The financial blind spot: why parents spend thousands on gear but skip the mindset work
  • How Mindset U is helping build athletes who don’t just play well — they live well

If you’re a parent, coach, or competitor… this episode will change the way you think about pressure, preparation, and performance. Because the real game? It’s played between the ears.

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 490830884 series 3673795
Content provided by Curtis Pelletier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curtis Pelletier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why do so many talented athletes collapse under pressure? Why do confident kids fall apart the moment failure shows up? In this episode, Coach Curtis Pelletier rips the lid off one of the most overlooked components of success: mental performance.

This isn’t mindset fluff or motivational noise. This is neuroscience-backed, experience-driven truth about how your brain operates under stress — and why most kids, athletes, and even adults are never taught how to handle it.

Coach Curtis breaks down:

  • What mental performance actually is (and what it isn’t)
  • The brain science behind choking under pressure
  • Why baseball is the ultimate test of mental resiliency
  • How anxiety, screen time, and over-involved parenting are eroding today’s youth
  • The difference between proactive mental training and reactive panic-mode
  • The financial blind spot: why parents spend thousands on gear but skip the mindset work
  • How Mindset U is helping build athletes who don’t just play well — they live well

If you’re a parent, coach, or competitor… this episode will change the way you think about pressure, preparation, and performance. Because the real game? It’s played between the ears.

  continue reading

12 episodes

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