Artwork

Content provided by Matt & Abby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt & Abby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety

1:31:33
 
Share
 

Manage episode 477318752 series 3446519
Content provided by Matt & Abby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt & Abby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well.

This episode is sponsored by Hiya and ZocDoc.

Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults.

ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

121 episodes

Artwork
iconShare
 
Manage episode 477318752 series 3446519
Content provided by Matt & Abby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt & Abby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well.

This episode is sponsored by Hiya and ZocDoc.

Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults.

ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

121 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play