Wellness Retreats: The Post-Lockdown Trip We Need ft. Artah Founder Rhian Stephenson

The Upgrade by SUITCASE Magazine

So far the 2020s have been, understatement of the century, a lot. We’re worn out, lethargic and our mind and bodies are craving some TLC. Before slinking off to a hedonistic weekend in the Balearics or booking that four-years-in-the-making road trip around the US, we’re securing a spot on a much-needed wellness retreat.
Forget green juices and white robes, we’re spotlighting the next generation of wellness that focus more on community and connection than intermittent fasting. We’ll also be joined by Artah founder and former Psycle CEO Rhian Stephenson who shares her transformative travel experiences, how we can extinguish the flames of burnout and what the future of wellness looks like.

So, who's joining us?

We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to [email protected] or drop us a DM on Instagram @fleur_rm. For a daily dose of travel inspiration, check in with us at suitcasemag.com or get yourself a copy of SUITCASE Magazine.

Links and notes from the episode

Find out where Artah’s first UK wellness retreat is taking place

https://www.artah.co

The wellness retreats Rhian recommends:
https://www.original-mayr.com/en/

And read this for SUITCASE contributor Olivia Squire’s experience

https://suitcasemag.com/articles/hotel-story-original-fx-mayr-austria

This is the Italian hotel Rhian cites as her favourite:

https://www.alpinadolomites.it/en/

India and Fleur’s wellness retreat recommendations:

Lucknam Park Hotel

https://www.lucknampark.co.uk

Lanserhof Tegernsee

https://www.lanserhof.com/en/tegernsee

Wildfitness

https://wildfitness.com

Helios Retreats

https://helios-retreats.com

Mojo Rising

https://www.mojo.co.uk

Camp Sarika

https://www.aman.com/resorts/amangiri/camp-sarika

Missionworks

https://lamingtongroup.com/brands/missionworks/

Rockwater Hove

https://rockwater.uk

Articles to kick-start your wellness journey

We talk a lot about some of these fab UK-based retreats that you can find here:

https://suitcasemag.com/articles/uk-wellbeing-retreats

Circadian travel is the wellness sphere’s next biggest trend

https://suitcasemag.com/articles/circadian-travel

And you’ll find more inspo here:

https://suitcasemag.com/articles/wellness-panel

https://suitcasemag.com/articles/londons-wellness-wizards

https://suitcasemag.com/articles/affordable-wellness-retreats