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Depression Is The Tax You Pay For Being Undisciplined
Manage episode 488301616 series 2607413
Content provided by Vince Del Monte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vince Del Monte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Vince shares his personal experience with depression and his take on it, which may surprise you.
Crushing depression with discipline means establishing structure, setting standards, and building self-respect.
We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret.
In this episode:
0:00 Intro
0:38 From Never Depressed To, "I Get It"
4:19 3 Things That Kept Me STUCK In Depression
9:10 Discipline Is A Decision
10:45 How To Build Discipline
---
⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte
💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks
🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com
---
LET'S CONNECT:
YouTube | @vincedelmonte
Tik Tok | @vincedelmonte
Instagram | @vincedelmonte
Facebook | Vince Del Monte
603 episodes
Share
Manage episode 488301616 series 2607413
Content provided by Vince Del Monte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vince Del Monte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Vince shares his personal experience with depression and his take on it, which may surprise you.
Crushing depression with discipline means establishing structure, setting standards, and building self-respect.
We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret.
In this episode:
0:00 Intro
0:38 From Never Depressed To, "I Get It"
4:19 3 Things That Kept Me STUCK In Depression
9:10 Discipline Is A Decision
10:45 How To Build Discipline
---
⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte
💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks
🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com
---
LET'S CONNECT:
YouTube | @vincedelmonte
Tik Tok | @vincedelmonte
Instagram | @vincedelmonte
Facebook | Vince Del Monte
603 episodes
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Similar to The Vince Del Monte Podcast Show
Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
…
continue reading
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…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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continue reading
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…
continue reading
Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
…
continue reading
Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
…
continue reading
Hear the stories, learn the proven methods, and accelerate your growth and future through entrepreneurship. Welcome to The Foundr Podcast with Nathan Chan. About the show: For over a decade, The Foundr Podcast with Nathan Chan has been a leading entrepreneurship podcast for open-book conversations with, by, and for founders. Whether you're starting, building, or dreaming about your business, The Foundr Podcast is where you can access experienced founders who've been in your shoes to learn th ...
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continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Hubspot's SVP of Marketing), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
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continue reading
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