We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Dianne Shepherd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Shepherd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Vital Goddess
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Nourish Your Libido/Reclaiming Your Erotic Innocence
Manage episode 446782448 series 3357820
Content provided by Dianne Shepherd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Shepherd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Low libido is often described as one of the things that “just happens” when a woman reaches a certain age or begins her journey into Menopause.
If you’ve been handed the “it’s the beginning of the end” script, you know how disempowering and even infuriating that can feel.
But low libido and vaginal dryness is not just an “older woman” thing.
These days many women in their 20s and 30s are showing up to their doctor's office with the same chief complaints.
I feel like it’s time for a libido reframe.
Libido is our life force. And it’s multifaceted.
It ebbs and flows.
It can change with the seasons, our relationships, the quality of sex we’re having and the overall stress levels in our lives.
What if we don’t need to boost anything?
Maybe it’s time to slow things down and simplify.
To nourish, restore and replenish.
To connect with our pleasure and innate erotic innocence.
Are you game?
Let's dive in!
Claim your spot for She Rises virtual wealth summit
Sign up for the Nourish Your Libido masterclass
199 episodes
Share
Manage episode 446782448 series 3357820
Content provided by Dianne Shepherd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Shepherd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Low libido is often described as one of the things that “just happens” when a woman reaches a certain age or begins her journey into Menopause.
If you’ve been handed the “it’s the beginning of the end” script, you know how disempowering and even infuriating that can feel.
But low libido and vaginal dryness is not just an “older woman” thing.
These days many women in their 20s and 30s are showing up to their doctor's office with the same chief complaints.
I feel like it’s time for a libido reframe.
Libido is our life force. And it’s multifaceted.
It ebbs and flows.
It can change with the seasons, our relationships, the quality of sex we’re having and the overall stress levels in our lives.
What if we don’t need to boost anything?
Maybe it’s time to slow things down and simplify.
To nourish, restore and replenish.
To connect with our pleasure and innate erotic innocence.
Are you game?
Let's dive in!
Claim your spot for She Rises virtual wealth summit
Sign up for the Nourish Your Libido masterclass
199 episodes
All episodes
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Similar to The Vital Goddess
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
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