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Sweeter Dreams/Sensual Tips for Better Sleep

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Manage episode 481586700 series 3357820
Content provided by Dianne Shepherd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Shepherd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We all know how important sleep is.
And there are times when it's just not happening.
I've been hearing from many women in my world that sleep issues are on the rise.
With all that's going on astrologically and in the world at large, that makes sense.
We're all going through massive shifts on many levels, so it's not surprising that we find ourselves up in the middle of the night more often these days.
I've been having my own sleep challenges as well.
I thought I'd share some of things that have been really helping me navigate those sleepless nights.
In this episode I share some sensual tips and resources to soothe your feminine soul and a guided sensual breathwork journey that your Inner Venus will love.
Robust Resources for you!
Explore My Favorite Sleep Tea at Magic Hour Teas:
https://clubmagichour.com/products/childs-pose-tea
Explore My Favorite Source for Latte Supplies at Anima Mundi Herbals:
https://animamundiherbals.com/
Check Out My Favorite Love Butter for Breast Massage:
https://livinglibations.com/products/radiant-love-butter?_pos=1&_sid=280719520&_ss=r (you can also find it on Amazon)
Tune Into My Sweet & Sensual Piano Spotify Playlist:
https://open.spotify.com/playlist/4P6m7XcB85sWJ0YilNdGIs?si=18bbd01ebe074fed
Download the Sweet Dreams/Nocturnal Sensual Breathwork Journey Guided Audio:
https://drive.google.com/file/d/1IvN-kTnENP34dyWpZ8XAQXINKZmA5E8n/view?usp=sharing

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 481586700 series 3357820
Content provided by Dianne Shepherd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Shepherd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We all know how important sleep is.
And there are times when it's just not happening.
I've been hearing from many women in my world that sleep issues are on the rise.
With all that's going on astrologically and in the world at large, that makes sense.
We're all going through massive shifts on many levels, so it's not surprising that we find ourselves up in the middle of the night more often these days.
I've been having my own sleep challenges as well.
I thought I'd share some of things that have been really helping me navigate those sleepless nights.
In this episode I share some sensual tips and resources to soothe your feminine soul and a guided sensual breathwork journey that your Inner Venus will love.
Robust Resources for you!
Explore My Favorite Sleep Tea at Magic Hour Teas:
https://clubmagichour.com/products/childs-pose-tea
Explore My Favorite Source for Latte Supplies at Anima Mundi Herbals:
https://animamundiherbals.com/
Check Out My Favorite Love Butter for Breast Massage:
https://livinglibations.com/products/radiant-love-butter?_pos=1&_sid=280719520&_ss=r (you can also find it on Amazon)
Tune Into My Sweet & Sensual Piano Spotify Playlist:
https://open.spotify.com/playlist/4P6m7XcB85sWJ0YilNdGIs?si=18bbd01ebe074fed
Download the Sweet Dreams/Nocturnal Sensual Breathwork Journey Guided Audio:
https://drive.google.com/file/d/1IvN-kTnENP34dyWpZ8XAQXINKZmA5E8n/view?usp=sharing

  continue reading

199 episodes

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