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How to Find Happy—and Keep It - The Vitalize Podcast S7 E17
Manage episode 485414086 series 2900732
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You don’t need a new relationship, job, house, or car to feel fulfilled—you need to start looking in the right place.In this episode of the Vitalize Podcast, your friendly neighborhood host, Mr. Marcus Black, unpacks what sustainable happiness really looks like. From unmet expectations to the lies we believe about success and fulfillment, Marcus breaks down why so many of us are silently unhappy—and how to shift our mindset and habits to change that for good.You’ll learn:• Why happiness is an inside job—not an outside achievement• The difference between temporary happiness and lasting joy• How your daily choices shape your mental and emotional health• Why routines, spiritual practices, and clarity can restore peaceThis isn’t about a quick fix—it’s about building a life that feels good to live. BECAUSE YOU CAN!
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