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Color Compassion Meditation (stand alone)
Manage episode 339158098 series 2818907
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Here at the Wanderer's Guide to Cosmic Fabulosity, we are very happy to fulfill requests - especially if we receive multiple requests for the same thing! So, shiny, happy wanderers, here you go!
This is a another standalone compassion meditation that utilizes visualisation for connecting to and integrating our capacity for self compassion.
Please remember to listen to this meditation when you are in a safe environment and are not operating heavy machinery or driving a motor vehicle.
The Wanderer's Guide to Cosmic Fabulosity is still listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.
For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial
Enjoy and be well!
For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial
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