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Self Compassion Shortie! A Short Guided Meditation for Stress Management
Manage episode 347224738 series 2818907
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In this bite sized portion of The Wanderer's Guide to Cosmic Fabulosity, Dan leads a guided meditation for decompressing, de-stressing and finding balance.
The practice of self compassion can unlock the pathway to our best self which means we can then bring our highest and most purposeful contribution. Plus, we simply feel good when we treat ourselves in this way!
Come feel the LOVE!
We here at The Wanderer's Guide to Cosmic Fabulosity appreciate your continued and growing support!
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For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial
Enjoy and be well!
For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial
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