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6. The 4 Basics of Eat to Live and Weight Loss (Part 4 of 4)

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Content provided by Cheri Alberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheri Alberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join me for Part 4 of this 4-Part series on the 4 Basics of Eat to Live and Weight Loss! Today we delve into 3 Emotional Tools (body confidence, self care and worthiness!) that you can use on your journey to learn more about the weight-loss/consistency aspect of Eating to Live. Links Mentioned: Free 9-Day Eat to Live Challenge: http://www.thewateringmouth.com Free live 5-day challenges: http://www.thewateringmouth.com/challenge Eat to Live Family: http://www.thewateringmouth.com/family

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12 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 19:51 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 301535659 series 2954033
Content provided by Cheri Alberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheri Alberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join me for Part 4 of this 4-Part series on the 4 Basics of Eat to Live and Weight Loss! Today we delve into 3 Emotional Tools (body confidence, self care and worthiness!) that you can use on your journey to learn more about the weight-loss/consistency aspect of Eating to Live. Links Mentioned: Free 9-Day Eat to Live Challenge: http://www.thewateringmouth.com Free live 5-day challenges: http://www.thewateringmouth.com/challenge Eat to Live Family: http://www.thewateringmouth.com/family

  continue reading

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