Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG @kwentuhan ...
…
continue reading
Content provided by Zach Way, Hanna Way, Zach Way, and Hanna Way. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Way, Hanna Way, Zach Way, and Hanna Way or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Environmental Wellness
Manage episode 447720120 series 125389
Content provided by Zach Way, Hanna Way, Zach Way, and Hanna Way. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Way, Hanna Way, Zach Way, and Hanna Way or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Creating a peaceful, functional environment isn’t about becoming a hippy, minimalist, tree-hugging, eco-warrior freak (but hey, if that’s your thing, more power to you). It’s really about making your surroundings work for you, not against you. In today’s episode, we discuss environmental wellness and how simple changes in your surroundings can make a huge difference. Zach talks about his love of organization, Hanna shares tips on keeping the home functional with five kids, and we discuss ways to make your environment life-giving.
Key Takeaways:
- Minimize Excess: Less stuff = less stress. Cut down on what you don’t need, and it’s amazing how quickly peace follows.
- Define Your Spaces: Whether it’s a “work zone” or “relax zone,” having designated areas helps set boundaries and keeps things sane (for you and the kids).
- Get Outdoors: A little time outside can reset your energy, clear your mind, and bring some balance to the day.
- Reset to Zero: A nightly tidy-up, even for 10 minutes, makes the space feel fresh. Defined chores let everyone pitch in.
- Progress > Perfection: Environmental wellness isn’t about perfection. It’s about making small, intentional changes that make your environment feel right.
We would love to hear your thoughts! Please leave a review!
Follow us on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to [email protected].
Recommendations:
- Clutter-Free with Kids by Joshua Becker: tips for managing kid-related clutter.
- The Minimalist Home by Joshua Becker: finding peace by clearing clutter in every room.
- The Clutter Connection by Cassandra Aarssen: organizing solutions for every personality type.
- Outdoor Kids in an Inside World by Steven Rinella: getting your family out of the house and engaged with nature
Chapters:
01:18 Weekly Updates and Family Stories
06:42 What is Environmental Wellness?
18:04 The Impact of Clutter on Our Minds
27:35 How to Create a Peaceful, Productive Space
45:10 Practical Tips for Setting Up Functional Family Spaces
55:07 Environmental Wellness Recommendations and Final Thoughts
139 episodes
Share
Manage episode 447720120 series 125389
Content provided by Zach Way, Hanna Way, Zach Way, and Hanna Way. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Way, Hanna Way, Zach Way, and Hanna Way or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Creating a peaceful, functional environment isn’t about becoming a hippy, minimalist, tree-hugging, eco-warrior freak (but hey, if that’s your thing, more power to you). It’s really about making your surroundings work for you, not against you. In today’s episode, we discuss environmental wellness and how simple changes in your surroundings can make a huge difference. Zach talks about his love of organization, Hanna shares tips on keeping the home functional with five kids, and we discuss ways to make your environment life-giving.
Key Takeaways:
- Minimize Excess: Less stuff = less stress. Cut down on what you don’t need, and it’s amazing how quickly peace follows.
- Define Your Spaces: Whether it’s a “work zone” or “relax zone,” having designated areas helps set boundaries and keeps things sane (for you and the kids).
- Get Outdoors: A little time outside can reset your energy, clear your mind, and bring some balance to the day.
- Reset to Zero: A nightly tidy-up, even for 10 minutes, makes the space feel fresh. Defined chores let everyone pitch in.
- Progress > Perfection: Environmental wellness isn’t about perfection. It’s about making small, intentional changes that make your environment feel right.
We would love to hear your thoughts! Please leave a review!
Follow us on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to [email protected].
Recommendations:
- Clutter-Free with Kids by Joshua Becker: tips for managing kid-related clutter.
- The Minimalist Home by Joshua Becker: finding peace by clearing clutter in every room.
- The Clutter Connection by Cassandra Aarssen: organizing solutions for every personality type.
- Outdoor Kids in an Inside World by Steven Rinella: getting your family out of the house and engaged with nature
Chapters:
01:18 Weekly Updates and Family Stories
06:42 What is Environmental Wellness?
18:04 The Impact of Clutter on Our Minds
27:35 How to Create a Peaceful, Productive Space
45:10 Practical Tips for Setting Up Functional Family Spaces
55:07 Environmental Wellness Recommendations and Final Thoughts
139 episodes
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Similar to THE WAY FAM
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG @kwentuhan ...
…
continue reading
Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
…
continue reading
Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
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