Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by The Wellness Scoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Scoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Extra Scoop: The Fertility & Lifestyle Connection
Manage episode 477473216 series 2422393
Content provided by The Wellness Scoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Scoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to support your fertility and cut through the noise of confusing headlines. We’re joined by Ro Huntriss, founder of Fertility Dietitian UK, a leading UK fertility dietitian to unpack it.
In This Episode, We Cover:
- How much modern lifestyle factors truly affect fertility versus myths
- The role of age, relationships, and contraceptive use in fertility
- Endocrine disruptors, microplastics, and their real impact
- The most important nutrition and lifestyle choices for fertility
Ro Huntress is the author of the cookbook Deliciously Healthy Fertility: Nutrition and Recipes to Help You Conceive. Follow her on Instagram @fertility.dietitian.uk
Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
173 episodes
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Manage episode 477473216 series 2422393
Content provided by The Wellness Scoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Scoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to support your fertility and cut through the noise of confusing headlines. We’re joined by Ro Huntriss, founder of Fertility Dietitian UK, a leading UK fertility dietitian to unpack it.
In This Episode, We Cover:
- How much modern lifestyle factors truly affect fertility versus myths
- The role of age, relationships, and contraceptive use in fertility
- Endocrine disruptors, microplastics, and their real impact
- The most important nutrition and lifestyle choices for fertility
Ro Huntress is the author of the cookbook Deliciously Healthy Fertility: Nutrition and Recipes to Help You Conceive. Follow her on Instagram @fertility.dietitian.uk
Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
173 episodes
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Similar to The Wellness Scoop
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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