We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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Heaven Decreed Better: A Stoic Response to Misfortune
Manage episode 481085154 series 3508439
Content provided by What Is Stoicism? and Allan John (What Is Stoicism?). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Is Stoicism? and Allan John (What Is Stoicism?) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When life feels overwhelming or uncertain, our minds often jump to the worst-case scenario.
In this episode, we explore the Stoic art of "decatastrophizing"—challenging our initial impressions, stepping back from fear-driven thoughts, and learning to respond with clarity and calm.
With guidance from Epictetus and Seneca, we understand how to navigate misfortune not just with acceptance, but with strength, reason, and grace.
👇 👇 👇
📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
The Power To Live As One Wishes
https://whatisstoicism.substack.com/p/micro-morning-meditation-the-power-413
Hosted on Acast. See acast.com/privacy for more information.
193 episodes
Share
Manage episode 481085154 series 3508439
Content provided by What Is Stoicism? and Allan John (What Is Stoicism?). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Is Stoicism? and Allan John (What Is Stoicism?) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When life feels overwhelming or uncertain, our minds often jump to the worst-case scenario.
In this episode, we explore the Stoic art of "decatastrophizing"—challenging our initial impressions, stepping back from fear-driven thoughts, and learning to respond with clarity and calm.
With guidance from Epictetus and Seneca, we understand how to navigate misfortune not just with acceptance, but with strength, reason, and grace.
👇 👇 👇
📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
The Power To Live As One Wishes
https://whatisstoicism.substack.com/p/micro-morning-meditation-the-power-413
Hosted on Acast. See acast.com/privacy for more information.
193 episodes
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Similar to The What Is Stoicism? Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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