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How to Get Out of Your Own Way
Manage episode 485413308 series 3508439
In this episode, we explore how our judgments—not external events—shape our emotional world, from a child’s toy envy to ancient Stoic parables and the quiet wisdom of Nan Shepherd.
Using Epictetus’s insights and Shepherd’s meditative reflections, we examine how reclaiming control over our perceptions can free us from needless suffering and open us to a richer, more grounded experience of life.
👇 👇 👇
📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
Micro Morning Meditation: It Might Have Been Otherwise
https://whatisstoicism.substack.com/p/micro-morning-meditation-it-might
Hosted on Acast. See acast.com/privacy for more information.
195 episodes
Manage episode 485413308 series 3508439
In this episode, we explore how our judgments—not external events—shape our emotional world, from a child’s toy envy to ancient Stoic parables and the quiet wisdom of Nan Shepherd.
Using Epictetus’s insights and Shepherd’s meditative reflections, we examine how reclaiming control over our perceptions can free us from needless suffering and open us to a richer, more grounded experience of life.
👇 👇 👇
📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
Micro Morning Meditation: It Might Have Been Otherwise
https://whatisstoicism.substack.com/p/micro-morning-meditation-it-might
Hosted on Acast. See acast.com/privacy for more information.
195 episodes
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