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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Is Nutrition Information Really What You Need?
Manage episode 436884117 series 2978720
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Very often, dancers think that nutrition knowledge is what they need to achieve their "best" bodies for dance. In a lot of cases, it's not the first (or most important) thing that you should focus on.
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This podcast episode dives into that concept and helps you discover what might need your attention instead.
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Have a question? Email me: [email protected]
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Interested in exploring healthy, nutrition, and lifestyle coaching for dancers? Book a complimentary coaching consultation here.
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